The Flex Success Podcast episode #12 - You Don’t Know Sh*t About Your Gut!  With Dr Gabby Fundaro CISSN, CHC.

We call her the poo master and boy did she deliver. We score this episode a bristol stool of 3-4, right in the perfect zone! In this episode with Dr Gabby Fundaro, Gabby breaks down what a 'healthy gut' is, or if such a thing even exists, discusses candida overgrowth and why we cant manipulate a single strain of bacteria. We also discuss the relevance of context-specific environmental factors that impact the gut microbiome and whether or not genetics play a major role in how your belly, impacts your bum... and so much more

Something worth sharing

Fundamentals of microbiome science - Angela Douglas

The Good Gut - Justin & Erica Sonnenburg

The New Microbiology: From Microbes to CRISPR by Pascale Cossart

2020 Symposia

Human Gut Microbiome: Hopes, Threats and Promises by Patrice Cani 

 The Bristol Stool Chart

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Life After Dieting Ebook

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