Honestly Unbalanced

#120 - Richie Norton - Simple Practices to Change Your Life


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Former rugby player turned human performance coach, @RichieNorton_ brings 15 years of experience working with elite athletes and trailblazers in the field of human optimization. As a Master Coach at XPT Life, Richie is skilled in Breathwork, Meditation, Callisthenics, Capoeira, and Yoga—his teachings are rooted in a wealth of expertise across diverse disciplines. His coaching isn’t just about fitness; it’s a transformative journey, equipping you with practical tools for breathing, movement, and recovery to unlock your physical and mental potential.

WHAT YOU’LL DISCOVER

  • The breathwork techniques Richie leaned on while motorbiking through the Himalayas and struggling to breathe.
  • Why small, consistent practices are often the key to life-changing transformations.
  • How to harness the power of breathwork to manage anxiety and stress effectively.
  • Strategies to support others without draining your own energy reserves.
  • The subtle yet powerful difference between empathy and compassion—and how to cultivate both.
  • Insights on balancing career, health, and relationships without losing sight of what matters most.

PERKS FOR YOU

10% off Liforme yoga mats with code HUSLER10

10% off expert validated wellbeing brand at Healf via this link

 10% off Colorful Standard clothing with code ADAMHUSLERCS10

20% off Vivobarefoot shoes with code HUSLER20

25% off our online platform full of yoga, sound and meditation, with code HONEST25 (25% off single 12 month membership or reoccurring monthly membership until cancellation) 

STAY IN TOUCH

Instagram - @adamhusler - @honestlyunbalanced - @iamhollyhusler

Website - adamhusler.com - honestlyunbalanced.com - hollyhusler.com

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Honestly UnbalancedBy Adam Husler

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