The Holistic Health Podcast

#121 How to get rid of wrinkles, TCM-style - with special guest Dr Abbie


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Weeee - hi friend...  we are SO  excited to bring you this juicy episode on all things anti-ageing with the TCM Queen herself, Dr Abbie!

In this chat we cover what Gua sha *really* is and how to do it properly, TCM-inspired skincare, and one of the most potent anti-ageing practices we can recommend - cosmetic acupuncture!

Spoiler alert: we talk about how to get rid of those pesky '11s' between your eyebrows and how your face tells the story of your internal wellbeing.

GUEST DETAILS

You can find Dr Abbie here on Instagram, register for her Glow Sha course here, and check out her skincare line here.


FIND NAT BELOW:

Website - https://nataliekdouglas.com/
Instagram - https://www.instagram.com/natalie.k.douglas
Book a Free Assessment Call - https://NatalieKDouglas.as.me/?appointmentType=50255874
EndoNourish - Endometriosis and Adenomyosis Guide - https://nataliekdouglas.com/endonourish-holistic-endometriosis-adenomyoisis-care-guide/
SacredSeeds - Preconception Care Guide
https://nataliekdouglas.com/preconception-care-guide/
PCOS Wellness Guide
https://nataliekdouglas.com/pcos-holistic-guide/
Thyroid Rescue - Self guided program
https://nataliekdouglas.com/thyroid-rescue/
Coming Off The Pill/IUD Holistic Guide
https://nataliekdouglas.com/coming-off-the-pill-mini-course/
Become a one-to-one client
https://nataliekdouglas.com/1-1-naturopathic-nutrition-consultations/


FIND AMIE BELOW:

Website - https://whatthenaturopathsaid.com
Instagram - https://www.instagram.com/thatnaturopath
Book a Free Discovery Call: https://p.bttr.to/3yBdmu3
Book Yourself In: https://l.bttr.to/ZDxWO 

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The Holistic Health PodcastBy Natalie K. Douglas & Amie Skilton

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