Alecia is joined by Dr. Tes Jordens who shares her journey as a menopause-certified provider and discusses the importance of understanding hormone health for women. Alecia and Dr. Jordens speak about the challenges women face in seeking care, the nuances of hormone replacement therapy, and the critical role of education in empowering women to advocate for their health.

Host: Alecia Jacobson

Producers: Jamie Gale and Alecia Jacobson

Music: Shane Ivers

Connect with Alecia:

IG: @aleciajacobson⁠

Website: www.aleciajacobson.com

Connect with Dr. Tesa Jordens:

IG: @drtesjordens @1988wellness

website: 1988wellness.com

Resources:

Why We Sleep by Mathew Walker, PhD

Spirit of a Badass is a Lit Path Studios Production

www.litpathstudios.com | IG: @litpathstudios