Trauma. Sometimes even hearing that word can make all of us cringe. Trauma is the emotional response to an event or experience occurring that was tragic and life-altering, such as a tornado, war, or a rape. You are said to be “traumatized.”  We all have unique responses to it. And ways to combat the fear, […]

The post 121 SelfWork: Recovering from Trauma and How to Recreate a Sense of Safety appeared first on Dr. Margaret Rutherford.

Our Sponsors:
* Check out Happy Mammoth and use my code SELFWORK for a great deal: https://happymammoth.com
* Check out TruDiagnostic and use my code SELFWORK for a great deal: https://www.trudiagnostic.com


Advertising Inquiries: https://redcircle.com/brands