<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1555754/open_sms">Send us a text</a>Do you have activated abandonment wounds? In this week's episode of Lessons in Attachment, Carly Ann shares 3 posts to inspire change and healing. Including affirmations for when you are triggered,Other useful links: <ul> <li> <a href='https://carly-ann.mykajabi.com/attachment-recovery-gym'>The Attachment Recovery Gym</a> (Doors OPEN)</li> <li><a href='https://carly-ann.mykajabi.com/becoming-secure-course'>Becoming Secure (Starting Summer 2025)</a></li> <li><a href='https://carly-ann.mykajabi.com/Anxious-Attachment-Bundle-Signup'>FREE ANXIOUS ATTACHMENT BUNDLE</a></li> <li><a href='%20https://www.instagram.com/carly.ann_'>Follow Carly Ann on Instagram</a></li> </ul>

Send us a text Do you have activated abandonment wounds? In this week's episode of Lessons in Attachment, Carly Ann shares 3 posts to inspire change and healing. Including affirmations for when you are triggered, Other useful links: The Attachment Recovery Gym (Doors OPEN) Becoming Secure (Starting Summer 2025) FREE ANXIOUS ATTACHMENT BUNDLE Follow Carly Ann on Instagram

<a href="https://www.buzzsprout.com/twilio/text_messages/1555754/open_sms" rel="noopener noreferrer">Send us a text</a>Do you have activated abandonment wounds? In this week's episode of Lessons in Attachment, Carly Ann shares 3 posts to inspire change and healing. Including affirmations for when you are triggered,Other useful links: <ul> <li> <a href="https://carly-ann.mykajabi.com/attachment-recovery-gym" rel="noopener noreferrer">The Attachment Recovery Gym</a> (Doors OPEN)</li> <li><a href="https://carly-ann.mykajabi.com/becoming-secure-course" rel="noopener noreferrer">Becoming Secure (Starting Summer 2025)</a></li> <li><a href="https://carly-ann.mykajabi.com/Anxious-Attachment-Bundle-Signup" rel="noopener noreferrer">FREE ANXIOUS ATTACHMENT BUNDLE</a></li> <li><a href="%20https://www.instagram.com/carly.ann_" rel="noopener noreferrer">Follow Carly Ann on Instagram</a></li> </ul>

121. Tips for  Anxious Attachment & Abandonment Wounds (Weekly Mind-Stretch)

Lessons in (Anxious) Attachment is the podcast for people who are still struggling with overthinking, anxious attachment patterns, or chasing unavailable partners...even though you understand the theory.With a lifetime of personal experience and over 15 years of professional experience, I (Carly Ann) am here to help you move beyond just knowing the logic of attachment and actually start applying it to create real change. You should know, my podcast isn’t about getting your ex back or making your partner fix your anxiety. Lessons in Attachment is about empowering you to become your own coach - using attachment theory, third-wave CBT techniques, and practical tools to transform your daily life.&nbsp; We dive deep into life-changing topics, so be sure to take care of yourself along the way. This is the podcast that helps you finally shift your attachment style and stop letting worry control your life Come and get to know me more on Instagram @carly.ann_ or head to www.carly-ann.co.uk for freebies and community!

Society & Culture

Science

Education

Self-Improvement

Relationships

Life Sciences

Lessons in (Anxious) Attachment is the podcast for people who are still struggling with overthinking, anxious attachment patterns, or chasing unavailable partners...even though you understand the theory. With a lifetime of personal experience and over 15 years of professional experience, I (Carly Ann) am here to help you move beyond just knowing the logic of attachment and actually start applying it to create real change. You should know, my podcast isn’t about getting your ex back or making your partner fix your anxiety. Lessons in Attachment is about empowering you to become your own coach - using attachment theory, third-wave CBT techniques, and practical tools to transform your daily life.  We dive deep into life-changing topics, so be sure to take care of yourself along the way. This is the podcast that helps you finally shift your attachment style and stop letting worry control your life Come and get to know me more on Instagram @carly.ann_ or head to www.carly-ann.co.uk for freebies and community!

Share 121. Tips for Anxious Attachment & Abandonment Wounds (Weekly Mind-Stretch)

Sign up to save your podcasts

121. Tips for Anxious Attachment & Abandonment Wounds (Weekly Mind-Stretch)

121. Tips for Anxious Attachment & Abandonment Wounds (Weekly Mind-Stretch)

More shows like Lessons in (Anxious) Attachment

The School of Greatness

Good Life Project

Love Life with Matthew Hussey

EXPANDED Podcast by To Be Magnetic™

Breakups and Relationships With Coach Craig Kenneth M.A.

LET’S TALK ATTACHMENTS

The Thais Gibson Podcast

Let’s Get Vulnerable: Relationship and Dating Advice

Unf*ck Your Relationships

On Attachment

Jillian on Love

The Mel Robbins Podcast

Love Strategies: Dating and Love Advice for Successful Women

The Sabrina Zohar Show

Healing Anxious Attachment