<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1555754/open_sms">Send us a text</a>Do you have activated abandonment wounds? In this week's episode of Lessons in Attachment, Carly Ann shares 3 posts to inspire change and healing. Including affirmations for when you are triggered,<a rel="payment" href="https://www.buzzsprout.com/1555754/support">Support the show</a>Other useful links: <ul> <li><a href='https://carly-ann.mykajabi.com/free-btc-workshop'>Free Workshop: 5-Step therapy Framework for Breaking Cycles</a></li> <li><a href='https://calendly.com/carly-ann/carly-ann'>Book a Free consult call with me (for online therapy & coaching)</a></li> <li><a href='https://www.instagram.com/carlyann_therapy/'>Follow Carly Ann on Instagram</a></li> </ul> <ul><li>To discuss how I can support your team or audience, email: carly@carly-ann.co.uk</li></ul>

Send us a text Do you have activated abandonment wounds? In this week's episode of Lessons in Attachment, Carly Ann shares 3 posts to inspire change and healing. Including affirmations for when you are triggered, Support the show Other useful links: Free Workshop: 5-Step therapy Framework for Breaking Cycles Book a Free consult call with me (for online therapy & coaching) Follow Carly Ann on Instagram To discuss how I can support your team or audience, email: carly@carly-ann.co.uk

<a href="https://www.buzzsprout.com/twilio/text_messages/1555754/open_sms" rel="noopener noreferrer">Send us a text</a>Do you have activated abandonment wounds? In this week's episode of Lessons in Attachment, Carly Ann shares 3 posts to inspire change and healing. Including affirmations for when you are triggered,<a href="https://www.buzzsprout.com/1555754/support" rel="noopener noreferrer">Support the show</a>Other useful links: <ul> <li><a href="https://carly-ann.mykajabi.com/free-btc-workshop" rel="noopener noreferrer">Free Workshop: 5-Step therapy Framework for Breaking Cycles</a></li> <li><a href="https://calendly.com/carly-ann/carly-ann" rel="noopener noreferrer">Book a Free consult call with me (for online therapy &amp; coaching)</a></li> <li><a href="https://www.instagram.com/carlyann_therapy/" rel="noopener noreferrer">Follow Carly Ann on Instagram</a></li> </ul> <ul><li>To discuss how I can support your team or audience, email: carly@carly-ann.co.uk</li></ul>

121. Tips for  Anxious Attachment & Abandonment Wounds (Weekly Mind-Stretch)

Lessons in (Anxious) Attachment is the podcast for people who are still struggling with overthinking, anxious attachment patterns, or chasing unavailable partners...even though you understand the theory.With a lifetime of personal experience and over 15 years of professional experience, I (Carly Ann) am here to help you move beyond just knowing the logic of attachment and actually start applying it to create real change. You should know, my podcast isn’t about getting your ex back or making your partner fix your anxiety. Lessons in Attachment is about empowering you to become your own coach - using attachment theory, third-wave CBT techniques, and practical tools to transform your daily life.&nbsp; We dive deep into life-changing topics, so be sure to take care of yourself along the way. This is the podcast that helps you finally shift your attachment style and stop letting worry control your life Come and get to know me more on Instagram @carly.ann_ or head to www.carly-ann.co.uk for freebies and community!

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Lessons in (Anxious) Attachment is the podcast for people who are still struggling with overthinking, anxious attachment patterns, or chasing unavailable partners...even though you understand the theory. With a lifetime of personal experience and over 15 years of professional experience, I (Carly Ann) am here to help you move beyond just knowing the logic of attachment and actually start applying it to create real change. You should know, my podcast isn’t about getting your ex back or making your partner fix your anxiety. Lessons in Attachment is about empowering you to become your own coach - using attachment theory, third-wave CBT techniques, and practical tools to transform your daily life.  We dive deep into life-changing topics, so be sure to take care of yourself along the way. This is the podcast that helps you finally shift your attachment style and stop letting worry control your life Come and get to know me more on Instagram @carly.ann_ or head to www.carly-ann.co.uk for freebies and community!

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121. Tips for Anxious Attachment & Abandonment Wounds (Weekly Mind-Stretch)

121. Tips for Anxious Attachment & Abandonment Wounds (Weekly Mind-Stretch)

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