Emotionally Uncomfortable

1214: What Psychedelic Therapy Taught Me About Trauma, Grief, and Trust with Andrea Owen


Listen Later

What if talk therapy isn’t enough to move the trauma that’s been stuck in your body for decades?

In this episode, Heather sits down with Andrea Owen—author, speaker, and long-time recovery advocate—to talk about psychedelic therapy, self-trust, and why she made the controversial decision to try ketamine after 13 years of sobriety.

Listen in as they explore:

🩶 Why Andrea chose ketamine therapy after years of talk therapy and sobriety

🩶 The moment she realized her trauma was trapped in her 17-year-old self

🩶 How psychedelic healing helped her stop white-knuckling life and start living again

If you’ve ever felt stuck in your healing or wondered what it means to truly trust yourself, this conversation is for you.

About Andrea Keynote Speaker. Life coach. Author. Hellraiser. Andrea Owen is creating a global impact in women’s empowerment with her books being translated into 19 languages and available in 23 countries. She helps high-achieving women maximize unshakeable confidence, master their mindset, and magnify their courage. You can learn more at andreaowen.com.

Connect with Andrea https://andreaowen.com/ https://www.facebook.com/heyandreaowen/ https://www.instagram.com/heyandreaowen/

***

Don't let another summer go by drowning in task lists, and the guilt of snapping at the kids.

The Energetic Time Management Membership is where you learn my proven system that has helped high-achieving women gain back 10+ quality hours a week (that's 520 hours a year!) while deepening family connections and recharging without burning out.

Maximize the impact of everything you already do. See real results in less than 30 days at a no-brainer price point.

Get started at https://heatherchauvin.com/membership

...more
View all episodesView all episodes
Download on the App Store

Emotionally UncomfortableBy Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown,

  • 4.6
  • 4.6
  • 4.6
  • 4.6
  • 4.6

4.6

544 ratings


More shows like Emotionally Uncomfortable

View all
The School of Greatness by Lewis Howes

The School of Greatness

21,272 Listeners

Good Life Project by Jonathan Fields / Acast

Good Life Project

3,270 Listeners

The Michelle Chalfant Show — Life from the Adult Chair by Michelle Chalfant

The Michelle Chalfant Show — Life from the Adult Chair

1,536 Listeners

The Terri Cole Show by Terri Cole

The Terri Cole Show

1,365 Listeners

Earn Your Happy by Lori Harder | YAP Media

Earn Your Happy

2,788 Listeners

The Goal Digger Podcast | Top Business and Marketing Podcast for Creatives, Entrepreneurs, and Women in Business by Jenna Kutcher

The Goal Digger Podcast | Top Business and Marketing Podcast for Creatives, Entrepreneurs, and Women in Business

12,054 Listeners

The Marie Forleo Podcast by Marie Forleo

The Marie Forleo Podcast

1,667 Listeners

Depression Detox Show | Daily Inspirational Talks by Malikee Josephs (Muh Leek - Jo Seffs)

Depression Detox Show | Daily Inspirational Talks

307 Listeners

The Rachel Hollis Podcast by Three Percent Chance

The Rachel Hollis Podcast

16,684 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,144 Listeners

Unlocking Us with Brené Brown by Vox Media Podcast Network

Unlocking Us with Brené Brown

23,596 Listeners

Dear Gabby by Gabby Bernstein

Dear Gabby

6,066 Listeners

We Can Do Hard Things by Glennon Doyle and Audacy

We Can Do Hard Things

41,337 Listeners

Alive & Well – Burnout, Anxiety, Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance by Michelle Grosser – Inspired by Mel Robbins, Rachel Hollis & Dr. Becky Kennedy

Alive & Well – Burnout, Anxiety, Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance

507 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,416 Listeners