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šJOIN THE FREE CHALLENGE: THE BODY BREAKTHROUGH
In this raw and personal episode, Iām finally sharing my alcohol storyāthe one Iāve held in for years. I open up about how alcohol nearly took my life, how it masked my pain, and the moment everything changed. Iāve now been 7 months alcohol-free, and Iāve never felt more clear, grounded, and happy in my life.
If youāve ever questioned your relationship with alcohol, felt guilt for not being able to moderate, or wondered what life would be like on the other sideāthis oneās for you.
This is not a story about shame. Itās about truth, healing, and freedom.
Work with me šš¼
šæā APPLY TOTHE MIND BODY METHOD (1-1 COACHING)ā
Free tools for you <3Ā
šŖš»ā Free Dream Body Blueprintā Ā
š š¼ā Join The IT Girl Weekly (Free Newsletter)Ā ā
Leaving a review really helps the podcast grow. If you leave a review I'll send you a free pep talk meditation to help motivate you to workout. Just make sure you screenshot your review and email me ([email protected]) Thank you in advance! MUAH š
š§ā Leave a review on Apple Podcastsā
š¤Follow Me on Socials
šā ā INSTAGRAMā ā ā
šā ā Tik Tokā ā Ā
šā ā YOUTUBEā
By Ashley Robutz4.7
1313 ratings
šJOIN THE FREE CHALLENGE: THE BODY BREAKTHROUGH
In this raw and personal episode, Iām finally sharing my alcohol storyāthe one Iāve held in for years. I open up about how alcohol nearly took my life, how it masked my pain, and the moment everything changed. Iāve now been 7 months alcohol-free, and Iāve never felt more clear, grounded, and happy in my life.
If youāve ever questioned your relationship with alcohol, felt guilt for not being able to moderate, or wondered what life would be like on the other sideāthis oneās for you.
This is not a story about shame. Itās about truth, healing, and freedom.
Work with me šš¼
šæā APPLY TOTHE MIND BODY METHOD (1-1 COACHING)ā
Free tools for you <3Ā
šŖš»ā Free Dream Body Blueprintā Ā
š š¼ā Join The IT Girl Weekly (Free Newsletter)Ā ā
Leaving a review really helps the podcast grow. If you leave a review I'll send you a free pep talk meditation to help motivate you to workout. Just make sure you screenshot your review and email me ([email protected]) Thank you in advance! MUAH š
š§ā Leave a review on Apple Podcastsā
š¤Follow Me on Socials
šā ā INSTAGRAMā ā ā
šā ā Tik Tokā ā Ā
šā ā YOUTUBEā

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