Hustle culture is all around us — we are constantly being primed to believe that we need to do more, work harder, and push ourselves to the max. But is living like that actually serving us? (spoiler alert: no, it’s not, lol). Burnout is on the rise and I don’t know about you, but I’m OVER IT. Today on the show, I’m chatting with a faith-based fitness coach about how we can heal from hustle culture.

Jessica Hottle is a faith-based fitness coach, podcast host, best-selling author, and speaker with a heart for teaching women how to dismantle the lies that keep them from healing and wholeness. She is the author of four books with her new book being titled Face Off with Your Feelings: Break Up with the Lies From Your Past and Embrace the Truth for Your Future. Jessica is the host of What’s The Truth, a show where she challenges the way her listeners think so they can change the way they live. Her writing has been featured by she works His way, Cross Training Couture, and Revelation Wellness. When she isn’t writing, speaking, or coaching you can find her enjoying time with her husband Jon, being a momma to their three cats, and spending her free time outside whenever she can (playing golf, hiking, reading, or writing in her journal).

Tune in to this episode to learn exactly what hustle culture is, how it’s harming you, and what you can do to heal from it.

| CONNECT WITH JESSICA |

⋒ Jessica’s Instagram: @jessicahottle
⋒ Jessica's Website: https://www.jessicahottle.com/