Change can be difficult, but change is necessary for you to evolve, grow and move forward in your life. On today’s episode, you will learn how to move through the changes in your life, so you can grow through the changes in your life. Our guest, Shelly Miller Leer, author of The Little Upholstery Book and founder of The Home Room Shop, is an expert at rebuilding furniture and rebuilding lives.

A few Nuggets of Midlife Wisdom from today’s show:

1. There are pluses to trauma, because trauma allows you to grow and deepen as a human being.

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