In this episode I chat with Ryan Dusick,  Ryan  is an Associate Marriage and Family Therapist, the founding drummer of the  band Maroon 5, a mental health advocate, and an author of the soon to be released book  Harder to Breathe: A Memoir of Making Maroon 5, Losing It All, and Finding Recovery (out November 2022).  
After increasing anxiety and severe nerve damage in his shoulder led to a complete physical and mental breakdown,  Ryan's bandmates from Maroon 5 where forced to ask to him leave the band.   Ryan turned to alcohol as a way to alleviate the emotional and physical pain he was going through. 
Ryan's alcohol intake soon spiralled out of control and got to the point of some days drinking up to 6 bottles of wine in a day.  Eventually with the help of his girlfriend he admitted himself into rehab and started to the process of recovery and healing.  
Ryan is now a passionate about spreading the word that healing is possible and that a sober life has so many gifts to give.  
To reach out to Ryan head to his insta @ryan_michael_dusick 


This episode was brought to you by Monday Distillery.  To check them out go to 
www.mondaydistillery.com 

For more resources go or to join the next HIQA challenge go to
www.iquitalcohol.com.au

Follow HIQA insta @howiquitalcohol 


Music for Monday Distillery ads by Ash Grunwald
www.ashgrunwald.com

Music for Podcast intro and outro written by Danni Carr performed by Mr Cassidy


If you are struggling with physical dependancy on alcohol consider contacting a local AA meeting or a drug and alcohol therapist.   Always consult a GP before stopping alcohol. 

Please be aware some of the conversations and content within this episode my trigger some listeners.  

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