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This episode focuses on understanding the roles that optimism, realism, and pessimism play in handling life situations. Paige emphasizes that each perspective has its place and that balancing them is crucial for making informed and healthy decisions. She shares personal experiences, including being overly optimistic in the past and learning the importance of realism and even pessimism in certain situations. Paige encourages listeners to reflect on their own tendencies and to integrate aspects of all three perspectives to effectively navigate challenges. The episode underlines the importance of facing reality, acknowledging both positive and negative aspects of life, and using this balanced approach to empower oneself and make better decisions.

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