In this Fritz & Lenin share: • how he dropped 59 lbs in one Year on a plant-based diet • how he progressed to only taking 1/4 of his usual insulin medication • how he healed his liver and so much more If you like Lenins story and you would like to work with me within my Coaching , click this link and book a free call with us: <a href='http://callwithfritz.com'>callwithfritz.com</a> Following this link you will book a quick 15 min. call with me or one of my team members, where we assess where you are at and where you want to go and we see if we're a good fit to work together. We won't sell you anything on this first call.

In this Fritz & Lenin share: • how he dropped 59 lbs in one Year on a plant-based diet • how he progressed to only taking 1/4 of his usual insulin medication • how he healed his liver and so much more If you like Lenins story and you would like to work with me within my Coaching , click this link and book a free call with us: callwithfritz.com Following this link you will book a quick 15 min. call with me or one of my team members, where we assess where you are at and where you want to go and we see if we're a good fit to work together. We won't sell you anything on this first call.

In this Fritz &amp; Lenin share: • how he dropped 59 lbs in one Year on a plant-based diet • how he progressed to only taking 1/4 of his usual insulin medication • how he healed his liver and so much more If you like Lenins story and you would like to work with me within my Coaching , click this link and book a free call with us: <a href="http://callwithfritz.com" rel="noopener noreferrer">callwithfritz.com</a> Following this link you will book a quick 15 min. call with me or one of my team members, where we assess where you are at and where you want to go and we see if we're a good fit to work together. We won't sell you anything on this first call.

#122: What Self Care Really Is with Client Lenin

The Podcast for VEGANS looking to transform their body. Are you a Vegan who wants to lose the fat, build plant-based muscle and have a big impact on this planet? Hi, I'm Fritz, and after helping hundreds of Vegans achieve that lean &amp; muscular look they desire, representing their values with confidence, I created The Vegan Fitness Podcast to help you do the same thing. On each episode of The Vegan Fitness Podcast I'll share with you how to: 1. Set up your Vegan diet so you lose fat, while gaining muscle 2. Create a body &amp; mindset transformation without you having to spend hours on nutrition research 3. Cut through the information overwhelm AND doing it all in a FUN &amp; LIFESTYLE oriented way! Make sure to subscribe, rate &amp; review ASAP, I read every review!&nbsp;

Health & Fitness

Nutrition

Fitness

The Podcast for VEGANS looking to transform their body. Are you a Vegan who wants to lose the fat, build plant-based muscle and have a big impact on this planet? Hi, I'm Fritz, and after helping hundreds of Vegans achieve that lean & muscular look they desire, representing their values with confidence, I created The Vegan Fitness Podcast to help you do the same thing. On each episode of The Vegan Fitness Podcast I'll share with you how to: 1. Set up your Vegan diet so you lose fat, while gaining muscle 2. Create a body & mindset transformation without you having to spend hours on nutrition research 3. Cut through the information overwhelm AND doing it all in a FUN & LIFESTYLE oriented way! Make sure to subscribe, rate & review ASAP, I read every review! 

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#122: What Self Care Really Is with Client Lenin

#122: What Self Care Really Is with Client Lenin

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