I pull in the big guns for this episode hormones that I know very little about.  I had a request from a listener to chat about alcohol and the effect it has menopause and peri-menopause.  My good friend Lissie has studied the endocrine system extensively and is somewhat of an expert in the field.  Lissie specialises in hormonal and cyclic education, and in clinic on any pathologies, lifestyle choices, dietary details related to restoring or building better menstrual, ovulating, pubescent, perimenopausal or menopausal health.  Don't worry, it's not a snore fest, it's actually something every woman and every man for that matter should listen to. 

To reach out to Lissie or for more information on her Power Of Peri course go to 
https://www.lissieturner.com/living-hormoniously

You can also get her via insta @lissietuner 

To watch her brilliant talk from the Vagina Conversations, "Was My Vagina Dead" 

https://www.youtube.com/watch?v=AWRDmReThDU&t=12s&ab_channel=LissieTurner

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