Weight Loss Forensics: FBI Tactics to Investigate Cravings, Overeating, and Why Diets Suck

124: Creating More Possibility in Midlife with Suzy Rosenstein


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You know when you hit your late 40’s and into your 50’s and you feel stuck and not really sure about what you want to do in your life? It’s like you know you are meant for more, but you aren’t quite sure what that is, or how to even figure out who the real you actually is. And you ask yourself… what is actually possible for me? If you’re in midlife and you are asking yourselves these questions… this episode is for you.

Today’s guest has a superpower to help midlife women get really good at imagining what's actually possible for them in their next chapter - so much so that they can get excited about creating a roadmap to a more fun and meaningful future!

Together, we will unpack:

  • How do we know we’re stuck in life, especially if we are successful with our career?
  • How we can find our next best step even if there isn’t certainty?
  • Does our identity keep us stuck?
  • How do we navigate the messy middle from a place of possibility?
  • How can we be open to life’s miracles?


My guest today is Midlife Transition Coach, Suzy Rosenstein. Suzy is a host of two popular podcasts, Women in the Middle: Loving Life after 50 (which is in the top 1% of podcasts globally) and the new Women in the Middle Entrepreneurs Podcast: The Reality of Running a Business after 50. She's also the author of the book, 50 Ways to Celebrate Life after 50: Get Unstuck, Avoid Regrets and Live Your Best Life!

What I love the most about Suzy and especially this interview, is how much she normalizes all of the stuff that we deal with in midlife. One of her gifts is to help you break through to what is possible and I can’t wait to jump in.

Connect with Suzy Rosenstein:

▶️ Grab the Secrets to Fall in Love with Your Life Again! https://suzyrosenstein.com/podcast-bundle/

▶️ On the web: https://suzyrosenstein.com/

▶️ Women in the Middle Podcast: https://suzyrosenstein.com/category/podcast/

▶️ Women in the Middle Entrepreneurs Podcast: https://suzyrosenstein.com/category/entrepreneurspodcast/

▶️ Facebook: https://www.facebook.com/themidlifecoach

Connect with Holly:

▶️ FREE TRAINING - THE PSYCHOLOGY-BASED METHOD TO OUTSMART EMOTIONAL EATING IN 10 DAYS - https://event.webinarjam.com/channel/hollybertone

▶️ FREE EMOTIONAL EATING PSYCHOLOGICAL PROFILE - https://pinkfortitude.mykajabi.com/weight-quiz

▶️ Follow Holly Bertone on Instagram - @holly.bertone

▶️ More resources for Your Midlife Comeback Story - yourcomeback.coach


If today's episode resonated with you, be sure to hit the follow button where you are listening and also tap those 5 stars ⭐⭐⭐⭐⭐ and leave a great review because it would mean so much to me to hang out with you every week and because it will also help to get this podcast and message out to more listeners!

Weight Loss Forensics is brought to you in partnership with Leah Bryant Co.


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Weight Loss Forensics: FBI Tactics to Investigate Cravings, Overeating, and Why Diets SuckBy Holly Bertone, PMP, CNHP, and Emotional Eating and Weight Loss Coach

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