The Glow Up Secrets

124. how to stop seeking validation from MEN... BECOME THE PRIZE.


Listen Later

Hi my loves 🦋 Welcome to another off topic episode were we chat ⬇️

00:00 intro
02:15 toxic femininity & getting validation from men
09:57 understand that we all want and need validation
11:29 what do you actually want?
14:53 align your actions with what you want
17:09 it’s time to drop the validation-seeking behaviors
19:19 understand that looks are not everything
21:11 shift your focus elsewhere
23:50 take inventory of the people you hang out with
26:21 learning to love yourself & attract the right energy
AND MORE 💗

(rough timestamps for audio listeners as the ad placements might change the timing slightly)

My guided journal series https://a-journey-back-home.teachable.com/l/pdp/a-journey-back-home

My book The Ultimate Glow Up Guide 💗 https://www.amazon.com/dp/B0GPFQ1JJD?ref=sp_email

My instagram, tiktok, pinterest, all social links & codes can be found here https://eliciagoguen.komi.io/  

stop waiting for people to validate you https://www.youtube.com/watch?v=lSsADNpTurM

All my home, favourite beauty, skincare, clothes & wellness products on LTK https://www.shopltk.com/explore/eliciagoguen

The Glow Up Secrets podcast channel https://www.youtube.com/@theglowupsecretspodcast

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-glow-up-secrets--5693167/support.
...more
View all episodesView all episodes
Download on the App Store

The Glow Up SecretsBy Elicia Goguen

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

447 ratings


More shows like The Glow Up Secrets

View all
Slay Girl Slay by Ashley Leggs

Slay Girl Slay

2,822 Listeners

See You Sunday by Jasmine Shah

See You Sunday

525 Listeners

Quality Queen Control by Asha Christina

Quality Queen Control

682 Listeners

Habits of A Goddess by CAKE MEDIA

Habits of A Goddess

509 Listeners

For You From Eve by For You From Eve

For You From Eve

599 Listeners

Claim Your Power by Kim Peretz

Claim Your Power

307 Listeners

The Baddie B Mindset Podcast by Stephanie Madera

The Baddie B Mindset Podcast

352 Listeners

For The Girls by Victoria Perciballi

For The Girls

602 Listeners

Trying Not to Care by Ashley Corbo

Trying Not to Care

1,942 Listeners

Busy, Yet Pretty by CAKE MEDIA

Busy, Yet Pretty

620 Listeners

I Missed Me by Mafe Anzures

I Missed Me

460 Listeners

With Intention by Cami Sophia

With Intention

120 Listeners

Self Obsessed by Tam Kaur

Self Obsessed

365 Listeners

Self Obsessed by Tam Kaur

Self Obsessed

240 Listeners

Hot and Unbothered by Brianna Gomez

Hot and Unbothered

237 Listeners