The Ultimate Human with Gary Brecka

124. Mold In Your Home? Here’s How to Fight Back


Listen Later

Have you ever wondered why you’re constantly battling fatigue, brain fog, or respiratory problems? The answer could be hiding in plain sight – within the walls of your own home. In this short episode, Gary Brecka uncovers the hidden dangers of mold exposure, the surprising health risks it poses, and practical steps you can take to protect yourself and your loved ones. Could mold be affecting your health without you even realizing it? Watch now and join the conversation in the comments below. Your next step towards better health starts here!


00:00 ​​Intro of Show

01:55 ​What is a Mold?

02:31 ​Dangers of Mold Exposure

03:00 ​Mold Types

03:33 ​Where Does Mold Grow?

04:30 ​Mold Exposure and Respiratory Issues

08:30 ​How to Prevent Mold Growth

09:17 ​Gary’s 3-Step Process to Mold Detoxification

12:05 ​Gary and Sage’s Personal Experience with Mold Mycotoxins

14:07 Air Filter Gary Uses

18:03 End

 

GET GARY’S WEEKLY TIPS ON HEALTH AND LIFESTYLE OPTIMIZATION: https://bit.ly/4eLDbdU


EIGHT SLEEP - SAVE $350 ON THE POD 4 ULTRA WITH CODE “GARY”: https://bit.ly/3WkLd6E


BODY HEALTH - USE CODE “ULTIMATE20” FOR 20% OFF YOUR ORDER: http://bit.ly/4e5IjsV


BAJA GOLD - 91 ESSENTIAL MINERALS PER PINCH! 10% OFF USE CODE "ULTIMATE10": https://bit.ly/3WSBqUa


ELEVATE YOUR WORKOUTS WITH THE ULTIMATE HUMAN STRENGTH TRAINING EQUIPMENT: https://bit.ly/3zYwtSl


THE COLD LIFE - BOOST RECOVERY & WELL-BEING WITH THE ULTIMATE HUMAN PLUNGE: https://bit.ly/4eULUKp


MASA CHIPS - GET 20% OFF YOUR FIRST $50+ ORDER: https://bit.ly/40LVY4y


PARKER PASTURES - GET PREMIUM GRASS-FED MEATS TODAY: https://bit.ly/4hHcbhc


SHOP GARY’S TOP-RATED PRODUCTS & EXCLUSIVE DEALS: https://theultimatehuman.com/amazon-recs


Watch the “Ultimate Human Podcast” every Tuesday & Thursday at 9AM EST on YouTube: https://bit.ly/3RPQYX8


Connect with Gary Brecka:

Website: https://bit.ly/4eLDbdU

Instagram: https://bit.ly/3RPpnFs

TikTok: https://bit.ly/4coJ8fo

Facebook: https://bit.ly/464VA1H

X.com: https://bit.ly/3Opc8tf

LinkedIn: https://bit.ly/4hH7Ri2


SUBSCRIBE TO:

https://www.youtube.com/@ultimatehumanpodcast

https://www.youtube.com/@garybrecka


Download the “Ultimate Human Podcast” on all your favorite podcast platforms: https://bit.ly/3RQftU0


The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The Content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.

Learn more about your ad choices. Visit megaphone.fm/adchoices

...more
View all episodesView all episodes
Download on the App Store

The Ultimate Human with Gary BreckaBy Gary Brecka

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

2,585 ratings


More shows like The Ultimate Human with Gary Brecka

View all
Boundless Life by Ben Greenfield

Boundless Life

5,018 Listeners

The Human Upgrade with Dave Asprey by Dave Asprey

The Human Upgrade with Dave Asprey

7,133 Listeners

High Intensity Health with Mike Mutzel, MS by Author Mike Mutzel interviews Jeff Bland, Datis Kharrazian, Ben Greenfield, Abel James, Dave Asprey, Ben Lynch, Jade Teta and Corey chuler

High Intensity Health with Mike Mutzel, MS

1,232 Listeners

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast by Dr. Eric Berg

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

1,658 Listeners

The Genius Life by Max Lugavere

The Genius Life

4,860 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,494 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,263 Listeners

Paul Saladino MD podcast by Paul Saladino, MD

Paul Saladino MD podcast

2,558 Listeners

Shawn Ryan Show by Shawn Ryan

Shawn Ryan Show

40,996 Listeners

Dr. Jockers Functional Nutrition by Dr. Jockers

Dr. Jockers Functional Nutrition

724 Listeners

LONGEVITY with Nathalie Niddam by Nathalie Niddam

LONGEVITY with Nathalie Niddam

264 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

28,358 Listeners

The Dr. Tyna Show by Dr. Tyna Moore

The Dr. Tyna Show

1,585 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,121 Listeners

The Dr. Josh Axe Show by Dr. Josh Axe

The Dr. Josh Axe Show

620 Listeners