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#124 Training for IRONMAN Wisconsin w/ Coach Steve
You can take a listen on what Coach Steve has been doing training-wise the off-season to be competitive at IRONMAN WISCONSIN in September.
I talk about alot about the exact workouts, volumes, stroke changes, and training phases i've gone through. I hope you enjoy!
www.insidethebigring.org
Youtube Interview w/ Jon from Flo Cycling Wheels
https://youtu.be/ixApSg4_Krk
View all episodes
By Steven Brandes
4.8
5353 ratings
You can take a listen on what Coach Steve has been doing training-wise the off-season to be competitive at IRONMAN WISCONSIN in September.
I talk about alot about the exact workouts, volumes, stroke changes, and training phases i've gone through. I hope you enjoy!
www.insidethebigring.org
Youtube Interview w/ Jon from Flo Cycling Wheels
https://youtu.be/ixApSg4_Krk
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