The Melanie Avalon Biohacking Podcast

#126 - Azure Grant: Biological Rhythms, Hormonal Patterns, Female Reproductive Health, The Fertility Cycle, Cholesterol & Blood Glucose, Hormone Replacement Therapies, And More!


Listen Later

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/rhythms

2:05 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook At Facebook.com/groups/paleoOMAD Group For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome!

2:15 - Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon

Stay Up To Date With All The News About Melanie's New Serrapeptase Supplement At melanieavalon.com/avalonx Or Head Straight Over To avalonx.us To Place Your Order Now!

11:05 - Azure's Background

13:50 - Body Rhythms

16:30 - Seasonal Rhythms

19:00 - What Is Driving These Rhythms?

21:10 - What Was The Original Cause?

24:10 - The Menstrual Rhythm

28:40 - Does Hormonal Birth Control Cause A Loss Of Ovulatory Rhythm?

31:15 - What Are The Implications Of The Gender Bias In Scientific Study?

34:45 - Predicting The Fertility Window

39:15 - How Much Of A Change Is There In Temperature Prior To Ovulation?

41:50 - Cholesterol

46:50 - How Best To Interpret Your Cholesterol Panels

50:50 - HDL

53:05 - How To Get More Involved In Research Studies

quantifiedself.com/ www.patientslikeme.com/ precisionhealthcareecosystem.org/category/project-apollo/ bioloopsleep.com/ www.citizensciencealliance.org/ www.openhumans.org/

55:55 - The Q Cycle Study

59:45 - Working With Oura Ring

1:01:00 - Data Collection

1:04:30 - Glucose And Diabetes

1:07:15 - Insulin Pumps

Skip The Waitlist By Going To melanieavalon.com/levelscgm With The Coupon Code MelanieAvalon!

Go To melanieavalon.com/nutrisensecgm And Use Coupon Code MelanieAvalon For 15% Off Select Packages

1:13:00 - Are There Any Completely Independent Rhythms

1:15:20 - Cyanobacteria

1:16:05 - Is There Any One Major Thing That Will Heavily Effect Rhythms?

1:18:00 - Eating Rhythms

1:21:00 - Upcoming Projects

...more
View all episodesView all episodes
Download on the App Store

The Melanie Avalon Biohacking PodcastBy Melanie Avalon

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

611 ratings


More shows like The Melanie Avalon Biohacking Podcast

View all
Well Beyond 40 by JJ Virgin

Well Beyond 40

1,093 Listeners

Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare by Dr. Michael Ruscio, DC

Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

788 Listeners

The Intermittent Fasting Podcast by Melanie Avalon, Barry Conrad

The Intermittent Fasting Podcast

2,587 Listeners

Waist Away: The Intermittent Fasting & Weight Loss Podcast by Chantel Ray

Waist Away: The Intermittent Fasting & Weight Loss Podcast

538 Listeners

Optimal Protein Podcast with Vanessa Spina by Vanessa Spina

Optimal Protein Podcast with Vanessa Spina

785 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,378 Listeners

Everyday Wellness with Cynthia Thurlow ™ by Everyday Wellness™

Everyday Wellness with Cynthia Thurlow ™

1,211 Listeners

The Hormone Solution with Karen Martel by Karen Martel Hormone Specialist

The Hormone Solution with Karen Martel

335 Listeners

Metabolic Freedom With Ben Azadi by Ben Azadi

Metabolic Freedom With Ben Azadi

1,070 Listeners

Better! with Dr. Stephanie by Dr. Stephanie Estima

Better! with Dr. Stephanie

593 Listeners

Dr. Jockers Functional Nutrition by Dr. Jockers

Dr. Jockers Functional Nutrition

738 Listeners

The Resetter Podcast with Dr. Mindy by Dr. Mindy Pelz

The Resetter Podcast with Dr. Mindy

1,344 Listeners

The Thyroid Fixer by Dr. Amie Hornaman

The Thyroid Fixer

516 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,141 Listeners

Fast. Feast. Repeat.  Intermittent Fasting For Life by Gin Stephens and Sheri Bullock

Fast. Feast. Repeat. Intermittent Fasting For Life

1,240 Listeners