Does KT Tape really work? What is the hype around it? Perhaps, you swear by it?  Find out what is truly happening in the body when you layer on that elastic tape. DocJen & Dr. Dom debunk common misconceptions associated with Elastic tape and provide insight into how you can use it to your advantage. Ultimately, Elastic tape is an incredibly low-risk product to use, but intention and awareness are everything. If you love your Elastic tape or are curious about it, this episode covers the truths about what Elastic Tape is truly doing. Let’s dive in!

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What You Will Learn In This PT Pearl:

2:54 – What is Elastic Tape doing?.

5:56 – Are elastic tapes holding something in place?

8:17 – A psychological experience with Elastic †ape

11:12 – Compression & Perception of pain

12:42 – Research on Joint Sense

17:07 – Do Elastic Tapes have a physiological effect?

To Watch the PT Pearl on YouTube, click here: https://youtube.com/watch/

For research and full show notes, visit the full website at: https://jen.health/podcast/126

Thank you so much for checking out this episode of The Optimal Body Podcast. If you haven’t done so already, please take a minute to subscribe and leave a quick rating and review of the show!