Ainara Alleyne is the youngest guest to date on the Fill Your Cup podcast, and she is going to blow your mind. As a 12 year old black girl, Ainara didn’t see herself represented enough in the books she read or the shows she watched, and decided to do something about it. She launched her Instagram account called @ainarasbookshelf to spread the word about books written by or featuring people of colour and it’s grown like wildfire. 

Dive into the full show notes here! 

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Resources:

• Intuitive Way for Eating Fall 2021 - Get on the waitlist! 
• Fill Your Cup Podcast Intuitive Eating Guide
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• Instagram: @ainarasbookshelf
• Twitter: @ainarasbookshelf