Making sure you view your big picture progress is important. It's not just all about what's happening on the scales. It's great to look at the wider progress you're making, especially when it comes to developing new habits and noticing the way your body is changing - either by inch loss or clothes sizes. Anna and Clare have some fun in reflecting on their full 'report card'.

Contains some silliness about tea trolleys, guinea pigs and basketballs.

By the way, how did you get on with your April steps challenge? We'd love to know! Share with us your totals via tiny.cc/swpodsteps

Presented by Clare Freeman and Anna Mangan. 

Produced by ASFB Productions. 

Slimming World Podcast is sponsored by Slimming World.

Please note: The info we share is based on our personal weight loss experiences. Always check with your consultant or a health professional when following a weight loss plan.