The General Muscle Podcast

127: Metabolic Adaptation Explained & The Best Exercise For Back Growth


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Lawrence is back with another Q&A episode covering the following topics; is a normal pendaly row better than any other version, his best tips for managing relationships during prep, who does he draw the most inspiration from in bodybuilding and why, his main bodybuilding goal in the next 5 years, travelling during prep and whether or metabolic adaptation occurs at the same rate regardless of how large your calorie deficit is.
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Lawrence's IG: @general.muscle
Physiotherapy Enquiries: [email protected]
Coaching Enquiries: [email protected]
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The General Muscle PodcastBy Lawrence Grieve

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