In this episode we dive deep into the 5 fundamental things to consider when looking to lose extra fat. We highly recommend sharing this episode with anyone that you think could use these tips in their daily life. Online Fitness Coaching: https://www.colossusfitness.com/onlinecoaching/

In this episode we dive deep into the 5 fundamental things to consider when looking to lose extra fat. We highly recommend sharing this episode with anyone that you think could use these tips in their daily life. Online Fitness Coaching: https://www.colossusfitness.com/onlinecoaching/

128: Complete Guide To Fat Loss | 5 Ways To Lose Fat Faster

Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus Fitness. The Fit, Healthy and Happy podcast brings you the best fitness education straight from the best fitness coaches and trainers around. We want to make your day better and bring a smile to your face. Here we will break down and explore popular fitness topics such as weight loss, motivation, muscle increase and habits that lead to long term fitness success.

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128: Complete Guide To Fat Loss | 5 Ways To Lose Fat Faster

128: Complete Guide To Fat Loss | 5 Ways To Lose Fat Faster

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