If you are not in the mood for a good ole ride in the douche canoe, then this may not be the episode for you. We discuss the utter terror that may be found on an all night run on the Hop River Trail. What is it like to deal with the hardships of technical stone dust, or getting stalked by a cat at night as it prepares to pounce. AFB and Evil Becky do their best, but their brains are empty and their hearts are heavy. Will you learn something from this episode? I guess it depends on your IQ ranking in the shoe store. Wait..what?

Rest in peace Jim Hodges.

Hoppin Hodges 5k Results

Scott Livingston's Hoppin Hodges Report

Steep Endurance

Ragged Cuts

Live Loud Running

and a very special thanks to the one and only Albert Galatan, Esq.

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Call the Karaoke Line at 203-DOG GENT

Intro Guitar and Outro music by Nick Byram, Vocals Jack Byram, and beats Jack Sevigny

Scott Livingston's Hoppin Hodges 5k Report