The Self Love Fix

129. Releasing Stuck, Trapped Emotions from Trauma & Learning to Feel the Feels with Cynthia Davidson


Listen Later

On this episode of the Self Love Fix podcast, I sit down with Cynthia Davidson, a master of emotion decoding & release. I got to experience her work with this process firsthand, and it is SUCH a helpful tool, especially for those healing from trauma.

Cynthia explains what emotion decoding is and the process surrounding it. In short, this is a method of releasing emotions that are trapped within our bodies, allowing us to experience a light and bright feeling that is quite freeing.

On this episode, I cover:

  • What is emotion decoding?
  • Where did emotion decoding come from?
  • How do emotions get trapped?
  • Your heart wall
  • How does emotion decoding work?
  • Using emotion decoding for trauma
  • Processing released emotions

If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @theselflovefix

If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love.

 

CONNECT WITH BEATRICE:

Instagram: http://www.instagram.com/theselflovefix 

Website: http://www.beatricekamau.com 

 

CONNECT WITH CYNTHIA:

Instagram: https://instagram.com/intuitive_essentials 

Work with Cynthia: http://ie-advocate.refr.cc/beatrice  (Click here to book an emotion decoding session with Cynthia)

(Disclaimer: Please note, I am an affiliate for Cynthia Davidson's services, meaning I do receive a commission if you book services with her through this link. However, I personally have paid for and continue to pay for Cynthia's services because they have been absolutely transformational for my life, and I would only ever recommend services I have vetted and 100% believe in.)

...more
View all episodesView all episodes
Download on the App Store

The Self Love FixBy Beatrice Kamau

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

3,221 ratings


More shows like The Self Love Fix

View all
Slay Girl Slay by Ashley Leggs

Slay Girl Slay

2,783 Listeners

She's So Lucky by She's So Lucky

She's So Lucky

2,665 Listeners

See You Sunday by Jasmine Shah

See You Sunday

520 Listeners

Black Girls Heal by Shena Lashey

Black Girls Heal

1,731 Listeners

Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman by Cultivating H.E.R. Space

Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman

1,272 Listeners

Brown Girl Self-Care by Brown Girl Self-Care

Brown Girl Self-Care

1,266 Listeners

Goddess Confessions by Sheneka Adams

Goddess Confessions

940 Listeners

Quality Queen Control by Asha Christina

Quality Queen Control

665 Listeners

Habits of A Goddess by CAKE MEDIA

Habits of A Goddess

489 Listeners

Self Care and Chill With Maui by Amirah Morris

Self Care and Chill With Maui

2,664 Listeners

The Baddie B Mindset Podcast by Stephanie Madera

The Baddie B Mindset Podcast

352 Listeners

Affirmations for Black Girls by Tyra The Creative

Affirmations for Black Girls

1,164 Listeners

The Glow Up Secrets by Elicia Goguen

The Glow Up Secrets

452 Listeners

Girl Just Heal by Neimoya Basden

Girl Just Heal

942 Listeners

Hail Yes by Hail Yes

Hail Yes

395 Listeners