This week we're discussing the "have-tos" and pressure that we pile on ourselves and why it doesn't have to be this way. We'll talk about why we disempower ourselves when we tell ourselves we "have to" do things and how to coach ourselves out of this mindset. I'll also share some client stories with you about choosing to do things rather than feeling obligated to do them, and why this can be such a positive mental shift.

Get full show notes and more information here: https://coachingwithkrista.com/13

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Celebrate Turning 50 With Me!

As part of my 50 Widows Forward celebration, you can currently receive 10% off Grief Essentials or Mom Goes On. This offer ends June 20… or when 50 widows join.

Get all the details on this offer here!