You know that drinking friend of yours that's NOT supporting you during DRY JANUARY. That's what we're talking about today.

Want to watch this episode on YouTube? Here's the link: https://youtu.be/9o7RygEJuc8

In this episode:

1. Intro

2. Your unsupportive drinking friends, why they're not supportive of your Dry January (your quitting drinking alcohol or cutting back on your drinking) and what you can do. I know this well, because I was this unsupportive drinking friend.

3. What I'm loving now. I just discovered this new sparkling water and I had to share it with you. Spindrift is America’s first sparkling water made with real squeezed fruit. Consider adding this sparkling water to your list of sparkling waters to try. www.drinkspindrift.com

4. Sharing my daily Oracle Card and its message.

Tap into the beautiful message of this card and sharpen your intuition.

You can see the card here: https://www.youtube.com/@liselively/community 

Your intuition is why you're here today listening to this message. It will never steer you wrong.

Tomorrow, I'm sharing what's coming up for the back half of DRY JANUARY. I can't wait! See you tomorrow.

Love, Lise Mindfulness Teacher See you tomorrow! Love, Lise Mindfulness Teacher

ABOUT ME: Hi, I’m Lise (sounds like ‘lease’).

I quit drinking at age 47.

I was a habitual wine drinker after work, and binge drinker on the weekends for many years.

I've been alcohol-free since 11-1-2020 and caffeine-free since 11-6-2021.

I don't think about drinking alcohol and I don't miss it.

Mindfulness strategies and spiritual solutions CHANGED my life and it can change yours too. I’m spilling the tea on how I did it and how you can too.

I spent 20 years working in corporate finance for multi-million and billion dollar companies.

My chronic stress and drinking habit was silently and slowly wrecking my health, relationships and professional life.

My habits included over-drinking, binge-drinking, people-pleasing, perfectionism, over-working, over-thinking and procrastinating. Not any more.

If I can do it so can you. If this sounds good to you, please consider following the podcast. I'm so glad we found each other.

This episode is NOT sponsored. Some product links are affiliate links which means if you buy something I may receive a small commission. Thank you for supporting the podcast.

#dryjanuary #alcoholfree #dryjanuary2024 #goingalcoholfreepodcast #sobercurious #stopdrinkingalcohol #quitdrinking

RESOURCES:

👋 New here? Start with Episode 1, 33 & 34. Welcome!

💎 WANT TO DRINK LESS OR QUIT DRINKING? Work 1:1 with me.

Book your complimentary discovery call here: https://calendly.com/liselively/consultation

Learn more here: https://www.liselively.com

💎 GET THE LIST OF THREE BOOKS THAT CHANGED MY DRINKING HABIT (AND MY LIFE):

Here's the list: https://liselively.kit.com/4c562ab40a

💎 WATCH THIS PODCAST ON YOUTUBE HERE:

https://www.youtube.com/@goingalcoholfreewithlise

💎 Do you have a question you'd like me to answer on the podcast?

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