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132. Lessons in Overcoming Insecure Patterns, Healing Your Nervous System, & Conscious Relationships (with Janelle Annette)
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This week we are joined by Jenelle Annette. Full of wisdom, she supports you to consider practical ways you can live a more secure lifestyle. The conversation ranges from looking at your friendships to your addiction to unavailable relationships.
Including:
- How to deal when you are growing and others aren't
- Where to start when you no longer want to live how you have been
- Dealing with feelings of stuckness
- Nervous system of anxious and avoidant attachment
- Healing practices
- How to get into your body when you're a chronic overthinker
- Creating new pathways and a regulated nervous system
- Can you work on having a conscious relationship when you're single
- Tips for a conscious relationship
Honestly, we discussed ALL of that in one hour - don't miss it. Sooooo many gems for you today.
Other useful links:
- The Attachment Recovery Gym (Doors OPEN)
- Becoming Secure (Starting Summer 2025)
- FREE ANXIOUS ATTACHMENT BUNDLE
- Follow Carly Ann on Instagram
View all episodes
By Carly Ann
5
1212 ratings
Send us a text
This week we are joined by Jenelle Annette. Full of wisdom, she supports you to consider practical ways you can live a more secure lifestyle. The conversation ranges from looking at your friendships to your addiction to unavailable relationships.
Including:
- How to deal when you are growing and others aren't
- Where to start when you no longer want to live how you have been
- Dealing with feelings of stuckness
- Nervous system of anxious and avoidant attachment
- Healing practices
- How to get into your body when you're a chronic overthinker
- Creating new pathways and a regulated nervous system
- Can you work on having a conscious relationship when you're single
- Tips for a conscious relationship
Honestly, we discussed ALL of that in one hour - don't miss it. Sooooo many gems for you today.
Other useful links:
- The Attachment Recovery Gym (Doors OPEN)
- Becoming Secure (Starting Summer 2025)
- FREE ANXIOUS ATTACHMENT BUNDLE
- Follow Carly Ann on Instagram
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