Heal Your Hormones with Dr. Danielle

133. Alcohol and Your Hormones

Listen Later

Do you have to give up alcohol to heal your hormones? It’s a topic so many would prefer to ignore, but in today’s episode, I’m sharing the truth about alcohol and hormones, including my top tips and recommendations if you aren’t ready to give it up. In this show, you’ll learn:

  • How long alcohol actually stays in the body

  • How alcohol impacts estrogen, progesterone, and other hormones

  • How alcohol impacts PCOS and PMS symptoms

  • How alcohol impacts IVF treatments

  • What is considered ‘moderate drinking’ vs. ‘chronic drinking’

  • Body wide and long term effects of consuming alcohol

  • How alcohol impacts mental health

  • How alcohol impacts sleep quality

  • My recommendations on what to do before and after drinking to help support your body and the detox process

  • My personal alcohol journey

    • Making informed choices is a part of the healing journey and I’m here to support you with a balanced and sustainable approach!

    ---

    Fullscript Supplement Dispensary

    👉 Download your free Hormone Balancing Smoothie Recipe here

    Website

    Instagram

    ...more
    View all episodesView all episodes
    Download on the App Store
    Heal Your Hormones with Dr. DanielleBy Danielle M Desroche
    • 5
    • 5
    • 5
    • 5
    • 5

    5

    83 ratings

    More shows like Heal Your Hormones with Dr. Danielle

    View all
    The Diary Of A CEO with Steven Bartlett by DOAC

    The Diary Of A CEO with Steven Bartlett

    8,586 Listeners

    Crime Junkie by Audiochuck

    Crime Junkie

    370,410 Listeners

    BETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause by Dr. Stephanie Estima, Perimenopause & Women's Fitness Expert

    BETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause

    607 Listeners

    Culture Apothecary with Alex Clark by Turning Point USA

    Culture Apothecary with Alex Clark

    14,707 Listeners

    The Hormone Genius Podcast by Teresa Kenney and Jamie Rathjen

    The Hormone Genius Podcast

    240 Listeners

    The Thyroid (and Hormone) Fixer Podcast: Thyropause, Menopause, Metabolism and How to Fix It by Dr. Amie Hornaman

    The Thyroid (and Hormone) Fixer Podcast: Thyropause, Menopause, Metabolism and How to Fix It

    525 Listeners

    Huberman Lab by Scicomm Media

    Huberman Lab

    29,319 Listeners

    Fertility Confidence Podcast by Dr. Kelsey Duncan ND

    Fertility Confidence Podcast

    93 Listeners

    Reality Alert : Love Is Blind / The Ultimatum / Perfect Match by Reality Alert

    Reality Alert : Love Is Blind / The Ultimatum / Perfect Match

    334 Listeners

    Pursuit of Wellness by Mari Llewellyn & Pursuit Network

    Pursuit of Wellness

    2,710 Listeners

    Beyond the Pages: CCJM Podcast by Cleveland Clinic Center for Continuing Education

    Beyond the Pages: CCJM Podcast

    8 Listeners

    Call It What It Is by iHeartPodcasts

    Call It What It Is

    1,064 Listeners

    For the Love of Hormones- Miscarriage, Hormone Balance, Progesterone, TTC, Cycle Tracking, Conception, Holistic Health by Bekah Yawn I Christian Hormone & Ovulation Coach, FEMM Educator, Certified Doula, Fiat Institute

    For the Love of Hormones- Miscarriage, Hormone Balance, Progesterone, TTC, Cycle Tracking, Conception, Holistic Health

    137 Listeners

    FRUITFUL FERTILITY CO for Christian TTC and Holistic Fertility by Tori Black , RN . Natural fertility coach

    FRUITFUL FERTILITY CO for Christian TTC and Holistic Fertility

    113 Listeners

    H.O.W. MD - Your Hormone Optimizing Warrior by Dr. Mirela Cernaianu - Hormone Specialist

    H.O.W. MD - Your Hormone Optimizing Warrior

    17 Listeners