In today's episode, we talk about the challenges that highly sensitive people face in relationships, especially when partners are not as sensitive. We talk about feeling misunderstood and how to communicate needs effectively to improve relationships.

In this episode, you'll learn:

-What you personally can take ownership of TODAY to start making changes and noticing a difference

-How to navigate relationships when your partner is quite different from you

-How to communicate needs effectively

-Tips on explaining HSP traits to non-HSP partners

-Advocating for open communication and understanding as key to bridging gaps in relationships

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Join me inside ⁠⁠⁠⁠⁠⁠⁠⁠The Sensitive & Soulful Self-Worth Course⁠⁠⁠⁠⁠⁠⁠⁠

Follow along on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠@lifebyalissa⁠⁠⁠⁠⁠⁠⁠⁠

Learn more: ⁠⁠⁠⁠⁠⁠⁠⁠sensitiveandsoulful.com⁠⁠⁠⁠⁠⁠⁠

The Sensitive & Soulful Show is managed by ⁠⁠⁠⁠⁠⁠Moms Who Podcast