If you’re someone who is currently healing from over-exercising, orthorexia, or using exercise as a means to change your body or lose weight, I feel you. I’ve been there, and it can be lonely, frustrating, and HARD. 

Jenna Doak tells us all about her journey from being an exercise-obsessed personal trainer to opening up Body Positive Fitness, a virtual movement studio that celebrates every body and every movement, without the goal of losing weight. 

Dive into the full show notes here! 

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