Although I've spoken about the connection between sleep and your health in the past it has mainly been in regard to weight loss, blood sugar, and stress...

However, today I want to share with you some very interesting research on how sleep irregularity may be one of the primal causes of heart dis-ease...

Tune into today's #CabralConcept 1342 to find out how your sleep patterns may be affecting your heart - Enjoy the show!

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Show Notes & Resources:

http://StephenCabral.com/1342

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