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135. Lessons in Detachment: When You KNOW You Get Too Attached & Give Too Much
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Do you have an anxious attachment wiith codependent tendencies? Perhaps you get too attached too qucikly, rely on their validation, worry when you're not together, lose yourself in love, and become the "fixer" or "people pleaser".
In this episode Carly Ann shares 5 truths about detachment, which is essentially the art of being able to love without losing yourself and giving too much.
Support the show
Other useful links:
- Free Workshop: 5-Step therapy Framework for Breaking Cycles
- Book a Free consult call with me (for online therapy & coaching)
- Follow Carly Ann on Instagram
- To discuss how I can support your team or audience, email: [email protected]
View all episodes
By Carly Ann
5
1414 ratings
Send us a text
Do you have an anxious attachment wiith codependent tendencies? Perhaps you get too attached too qucikly, rely on their validation, worry when you're not together, lose yourself in love, and become the "fixer" or "people pleaser".
In this episode Carly Ann shares 5 truths about detachment, which is essentially the art of being able to love without losing yourself and giving too much.
Support the show
Other useful links:
- Free Workshop: 5-Step therapy Framework for Breaking Cycles
- Book a Free consult call with me (for online therapy & coaching)
- Follow Carly Ann on Instagram
- To discuss how I can support your team or audience, email: [email protected]
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