The Rebecca Leigh Podcast

135. let's talk 3 mindset shifts & tips when going through a tough time - to help you get out of it quicker!


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Hello my loves!

In today's episode we will be chatting about how we can navigate tough times through shifting our perspective. Sometimes we can't control what happens to us, but we can control how we respond to what happens to us.

Even if you are going through a tough time emotions come and go so it's important to stay present. There is beauty in tough times and sadness because it is part of the human experience. Don't be afraid to lean into your emotions because the ability feel emotions deeply is what makes us human and allows you to grow.

Sending love, Rebecca

1:50- Shifting your perspective

3:20-Mindset Shift #1 (Things change so quickly, enjoy where you're at now)

4:58-Mindset Shift #2 (Acknowledge the human experience and all emotions we need to feel)

7:10-Mindset Shift #3 (You'll become stronger and better on the other side of this, embrace self-growth)

If you're an aspiring full-time, purpose-led content creator / female entrepreneur... Add your email to the waitlist for my NEW Corporate to Creator Mastermind Program that will be coming soon!

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The Rebecca Leigh PodcastBy Rebecca Leigh

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