Producer Trent walks through some of the Barbell Logic episodes aired in 2018:

-Brent Carter's Rip impression

-Matt and Scott laying down advice on marriage for Chase Lindley

-Grandpa Reynolds sings his rendition of Marty Robbins' El Paso

-Matt explains the minimum effective dose for programming

-Robert Santana explains how to lose the "skinny-fat" body

-Coop from Garage Gym Reviews offers advice on outfitting a home gym

-Sully talks about finding purpose in coaching after a career in medicine