This conversation is magical. This week, I am so elated to bring you my chat with Emily Harrington, pro rock climber and adventurer. On Election Night, when most of us were glued to CNN and other coverage, she was making history — starting a free climb of the route Golden Gate on El Capitan in Yosemite National Park. Over the course of the next 21+ hours, she became the first woman to free climb this route in under 24 hours, a huge accomplishment. I knew instantly that I had to have her on the show, ASAP.

For episode 137, Emily talks to me all about this impressive goal — from the planning to the execution — and details a super scary moment when she  fell during her climb, completely puncturing her forehead. She also gives me some of her backstory — how she got involved in climbing in the first place growing up in Boulder, Colorado — and how at one point she was deciding between becoming a lawyer or taking on the sport professionally. You want some motivation? This episode is full of it.

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