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Share #137: GUT HEALTH & BONE STRENGTH. Your Microbiome’s Connection To Your Gut, Skin, & Inflammation w/ Kiran Krishnan + Bone Coach™ Osteoporosis & Osteopenia
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#137: GUT HEALTH & BONE STRENGTH. Your Microbiome’s Connection To Your Gut, Skin, & Inflammation w/ Kiran Krishnan + Bone Coach™ Osteoporosis & Osteopenia
Bone Coach™ Osteoporosis & Osteopenia - Joining us today to explore microbiome, skin health, gut health, inflammation, and bone degeneration is Kiran Krishnan.
=>>FREE Stronger Bones Masterclass (Gain Access Now!)
=>>FREE 7-Day Osteoporosis Kickstart
=>>Apply to join the Stronger Bones Solution Program w/ the Bone Coach™ Team
***
Topics Covered
0:00 - Episode start
2:24 - Meet research microbiologist and health expert, Kiran Krishnan
3:55 - How Kiran co-founded Microbiome Labs and its mission to bridge the gap between research and impactful health products
7:23 - Fascinating discoveries about the microbiome
10:42 - Exploring different microbiomes in the body
16:00 - Relationship between skin aging, systemic inflammation, and chronic diseases like osteoporosis
21:45 - Practical steps to maintain a healthy skin microbiota
24:49 - Where to access Siv, a skin microbiome serum
26:04 - How microbes communicate and collaborate across ecosystems
34:26 - The connection between chronic inflammation, immune responses, and the balance between bone building and resorption
38:12 - How Saccharomyces Boulardii supports gut health, inflammation reduction, and calcium absorption critical for bone health
43:22 - Where to find more information about Kiran Krishnan and microbiome education
***
Resources Mentioned
Find all resources mentioned and show notes @
=>> https://bonecoach.com/kiran-krishnan-microbiome-labs-gut-health
***
What can you do to support your bone health and this podcast?
1. Hit the “Subscribe” Button.
2. Leave a review. Thank you! 🙂
3. Tell a friend.
View all episodes
By Kevin Ellis
4.9
716716 ratings
Bone Coach™ Osteoporosis & Osteopenia - Joining us today to explore microbiome, skin health, gut health, inflammation, and bone degeneration is Kiran Krishnan.
=>>FREE Stronger Bones Masterclass (Gain Access Now!)
=>>FREE 7-Day Osteoporosis Kickstart
=>>Apply to join the Stronger Bones Solution Program w/ the Bone Coach™ Team
***
Topics Covered
0:00 - Episode start
2:24 - Meet research microbiologist and health expert, Kiran Krishnan
3:55 - How Kiran co-founded Microbiome Labs and its mission to bridge the gap between research and impactful health products
7:23 - Fascinating discoveries about the microbiome
10:42 - Exploring different microbiomes in the body
16:00 - Relationship between skin aging, systemic inflammation, and chronic diseases like osteoporosis
21:45 - Practical steps to maintain a healthy skin microbiota
24:49 - Where to access Siv, a skin microbiome serum
26:04 - How microbes communicate and collaborate across ecosystems
34:26 - The connection between chronic inflammation, immune responses, and the balance between bone building and resorption
38:12 - How Saccharomyces Boulardii supports gut health, inflammation reduction, and calcium absorption critical for bone health
43:22 - Where to find more information about Kiran Krishnan and microbiome education
***
Resources Mentioned
Find all resources mentioned and show notes @
=>> https://bonecoach.com/kiran-krishnan-microbiome-labs-gut-health
***
What can you do to support your bone health and this podcast?
1. Hit the “Subscribe” Button.
2. Leave a review. Thank you! 🙂
3. Tell a friend.
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