We know intense exercise is important, but how do you know if you’re actually providing it unless you’re monitoring heart rates?? In this episode we share why you should monitor your clients’ heart rate during exercise, what the research says, and how to do it in a practical way. If you’re part of an outpatient team or have your own practice or community classes, we’ll discuss how you can go about requesting this for your next budget cycle too!

Scosche Heart Rate Monitors that Claire uses

Onbeat.fit for group monitoring on a big screen

 

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