Parenting teenagers untangled. 🏆 The audio hug for parents of teens and tweens.

137: Identity formation - the main job of a teenager?


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In psychology, the term "identity" is most commonly used to describe the distinctive qualities or traits that make an individual unique. Identities are strongly associated with self-esteem, and individuality and - for a teenager - forming their identity is a crucial job. 

It's been over two years since I created the first episode looking at the topic of identity formation. In this episode I have pulled material from the orginal discussion, and brought in Susie to revisit the topic so we can discuss what we have learned during our parenting journeys.

One of the key issues we discuss is the importance of being flexible and not fixing a child's identity, so they have room to develop and grow. We can help this by supporting their teens' self-worth and personal growth; having open discussions about perceptions and roles. 

BOOKS:

  • Inventing Ourselves; The Secret Life of the Teenage Brain by Sarah Jayne Blakemore
  • His Dark Materials - Phillip Pullman
  • How to Raise a Healthy Gamer - Dr Alok Kanojia

RESOURCES:
Identity
https://www.choosingtherapy.com/identity-crisis/
https://www.harleytherapy.co.uk/counselling/who-am-i-identity-crisis.htm
https://aspiroadventure.com/blog/why-is-teen-identity-development-important/#:~:text=Identity%20formation%20in%20teens%20is,most%20of%20their%20adult%20life.
The 8 stages of development Eric Ericson: https://www.youtube.com/watch?v=aYCBdZLCDBQ&t=28s

OtoZen — a new driving safety app
Are you worried about your teenager getting distracted behind the wheel? 

The OtoZen app helps in real time — not just after something’s gone wrong. It has voice alerts, drive scores, and even safe driving challenges you can set together, it’s the kind of tech that actually helps your teen build better habits. 

OtoZen — a new driving safety app
OtoZen helps build better habits in real time with voice alerts, drive scores, and safey challenges.

Support the show

This episode is sponsored by OtoZen: The brilliant new driving safety app

https://www.otozen.com/untangled.

Please hit the follow button if you like the podcast, and share it with anyone who might benefit. You can review us on Apple podcasts by going to the show page, scrolling down to the bottom where you can click on a star then you can leave your message.

I don't have medical training so please seek the advice of a specialist if you're not coping.

My email is [email protected]
And my website has a blog, searchable episodes, and ways to contact me:
www.teenagersuntangled.com
Instagram: https://www.instagram.com/teenagersuntangled/
Facebook: https://m.facebook.com/teenagersuntangled/

You can reach Susie at www.amindful-life.co.uk

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Parenting teenagers untangled. 🏆 The audio hug for parents of teens and tweens.By Rachel Richards

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