Weight Loss Forensics: FBI Tactics to Investigate Cravings, Overeating, and Why Diets Suck

137: Is it REALLY a Midlife Crisis? with Laurie Reynoldson


Listen Later

Two words: midlife crisis.  You know you’ve thought about it before.  You see that family member or friend completely change out of nowhere and you wonder what in the world happened to make them completely flip their life upside down.  Maybe they left a career they’ve had for 20 years, they bought a fancy sports car, or even (gasp) got a divorce. 

But what if I told you that not all midlife changes are a crisis and that extreme, and for many women, it’s more of an awakening?

In this episode of Your Midlife Comeback Story, we are going to answer the question… what are the top 3 things we need to learn in the school of midlife?

To help us answer that, we've got the school of midlife expert herself, Laurie Reynoldson. Laurie was a lawyer on the brink of making partner at a large law firm and walked away from everything she had ever worked for.


Together, we will unpack:

  • What are the top 3 things we need to know to succeed in the school of midlife?
  • How do you define success and how can that definition change over the years?
  • What does the success playbook look like when we finally focus on ourselves?
  • What is the best strategy for creating boundaries and sticking to them?
  • How do you handle the negative comments and push-back during your midlife transformation?


After an award-winning 20-year career as an attorney, Laurie left the law when she was on the verge of joining the partnership at a large super-regional firm, the job she’d worked her entire career to land. She knows exactly what it feels like to have everything you’ve ever thought you always wanted in life, but still feel like something is missing. Which is why she’s made it her mission to provide women with the tools, information, support and community to thrive in midlife…and skip the midlife crisis.


Connect with Laurie Reynoldson:

▶️
Design Your Best Life Mini Course (FREE with Code HOLLY) - https://schoolofmidlife.com/guide

▶️
Instagram - https://www.instagram.com/schoolofmidlife

▶️
School of Midlife Podcast - https://podcasts.apple.com/us/podcast/school-of-midlife/id1677652485

▶️
Website - https://www.schoolofmi

Connect with Holly:

▶️ FREE TRAINING - THE PSYCHOLOGY-BASED METHOD TO OUTSMART EMOTIONAL EATING IN 10 DAYS - https://event.webinarjam.com/channel/hollybertone

▶️ FREE EMOTIONAL EATING PSYCHOLOGICAL PROFILE - https://pinkfortitude.mykajabi.com/weight-quiz

▶️ Follow Holly Bertone on Instagram - @holly.bertone

▶️ More resources for Your Midlife Comeback Story - yourcomeback.coach


If today's episode resonated with you, be sure to hit the follow button where you are listening and also tap those 5 stars ⭐⭐⭐⭐⭐ and leave a great review because it would mean so much to me to hang out with you every week and because it will also help to get this podcast and message out to more listeners!

Weight Loss Forensics is brought to you in partnership with Leah Bryant Co.


...more
View all episodesView all episodes
Download on the App Store

Weight Loss Forensics: FBI Tactics to Investigate Cravings, Overeating, and Why Diets SuckBy Holly Bertone, PMP, CNHP, and Emotional Eating and Weight Loss Coach

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

12 ratings


More shows like Weight Loss Forensics: FBI Tactics to Investigate Cravings, Overeating, and Why Diets Suck

View all
Achieve Your Goals with Hal Elrod by Hal Elrod

Achieve Your Goals with Hal Elrod

1,332 Listeners

Well Beyond 40 by JJ Virgin

Well Beyond 40

1,098 Listeners

Change Your Brain Every Day by Dr Daniel & Tana Amen

Change Your Brain Every Day

2,004 Listeners

Nutrition Facts with Dr. Greger by Michael Greger, M.D. FACLM

Nutrition Facts with Dr. Greger

3,471 Listeners

Losing 100 Pounds with Corinne by Corinne Crabtree

Losing 100 Pounds with Corinne

7,558 Listeners

The Exam Room by the Physicians Committee by Physicians Committee

The Exam Room by the Physicians Committee

3,378 Listeners

Mastering Diabetes Audio Experience by Reverse insulin resistance permanently

Mastering Diabetes Audio Experience

643 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,538 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,289 Listeners

Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+ by Everyday Wellness™

Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+

1,217 Listeners

PLANTSTRONG Podcast by Rip Esselstyn

PLANTSTRONG Podcast

2,318 Listeners

You Are Not Broken by Kelly Casperson, MD

You Are Not Broken

1,051 Listeners

The Resetter Podcast with Dr. Mindy by Dr. Mindy Pelz

The Resetter Podcast with Dr. Mindy

1,349 Listeners

The Art of Being Well by Dear Media, Will Cole

The Art of Being Well

1,462 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,281 Listeners