This episode not only has part two of our North American OCR Championships content but also a decent amount from Boston's Terrain Race!

First off you'll hear from men's relay teams (we missed coed and women teams because I needed to do my own relay), then you'll hear from the awesome race MC Justin Manning from Medal Addict! Angela and Jimmie will follow that who discuss the 15k and our relay experience. After that you'll hear Katelyn's thoughts on how she felt that the charity 7k went!

For Terrain Race audio it will start off with Jimmie/Everett's son JW, Angela, and Jimmie each talking about their time on the course. Lastly you'll hear from Dustin Dorough who I have been wanting to have on the show for well over a year, he gives us hope as to Terrain Race's future!

0 - 2:21 - Intro

2:21 - 5:41 - News

6:13 - 7:31 - Content Preface

7:31 - 15:18 - Relay Team Interviews

15:18 - 24:28 - Justin Manning Interview

24:28 - 52:11 - Angela and Jimmie Team Recap

52:11 - 1:02:23 - Recap of Charity 7k

1:02:23 - 1:11:31 - Terrain Race Recap

 1:11:31 - 1:29:04 - Dustin Dorough Interview

 1:29:04 - end - Outro

Our NorAm Instagram Highlight (click top-left bubble)

 Alex Walker's Mudgear Medal Monday

Warrior Dash Local News ft. Matt B Davis

Cassandra Ohman Bought a House

We Run 313

$99 WTM Training Group

I Am A Spartan: Rules Episode

Chad Trammell 2nd Place at Leadville 100

Secret Link

North American OCR Championships (you're not a true fan of OCR unless you go to one of Adrian's events!)

Terrain Race (Worth checking out)

OCR Discord (where you can discuss your local Terrain Race experience)

Next weekend Katelyn and Mike will be in San Francisco, CA running the Bridge to Bridge Run!

The OCR Report

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Intro music - "Streaker" by: Straight Up

Outro music - "Iron Paw" by: Dubbest