This episode is 137 of the absolute mind podcasts and its a hello from me Paula. I have been away for 2 years since the birth of our daughter Daisy being mummy, she is now in full time nursery which gives me more time to come back to producing these daily podcasts. Find out what we have been up to over the past 12 months and what is to come from these podcasts.

This episode is 137 of the absolute mind podcasts and its a hello from me Paula. I have been away for 2 years since the birth of our daughter Daisy being mummy, she is now in full time nursery which gives me more time to come back to producing these daily podcasts. Find out what we have been up to over the past 12 months and what is to come from these podcasts.

137 - We're Back, What's To Come

Discover the truth about mental health and how to take control of your mind, emotions, and life. Hosted by Paula Sweet since 2014, founder of the Absolute Mind Method, this podcast explores practical, science-backed tools and techniques to help you become mentally healthy and resilient.

Each episode dives into a wide range of topics, from interviews with mental health experts and business leaders tackling real-world mental health challenges, to discussions on the latest developments in mental health. You'll gain valuable insights, learn actionable strategies, and uncover ways to build lasting habits that positively impact your mind and life.

We believe mental health is not something you have; it's something you do. Join us on this journey as we inspire, educate, and motivate you to take charge of your mental well-being and create a healthier, happier future.

Health & Fitness

Mental Health

Discover the truth about mental health and how to take control of your mind, emotions, and life. Hosted by Paula Sweet since 2014, founder of the Absolute Mind Method, this podcast explores practical, science-backed tools and techniques to help you become mentally healthy and resilient. Each episode dives into a wide range of topics, from interviews with mental health experts and business leaders tackling real-world mental health challenges, to discussions on the latest developments in mental health. You'll gain valuable insights, learn actionable strategies, and uncover ways to build lasting habits that positively impact your mind and life. We believe mental health is not something you have; it's something you do. Join us on this journey as we inspire, educate, and motivate you to take charge of your mental well-being and create a healthier, happier future.

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137 - We're Back, What's To Come

137 - We're Back, What's To Come

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