My guest, on my podcast this week, is Jessica Farmer. She is a coach for women whose spouses are diagnosed with a mental illness or suspect their spouse may have a mental illness but they are not diagnosed. This is part one of two episodes. Some of the topics we discuss include feeling stuck in the same challenges for years without much progress, not fixating on portraying perfection, and leaning into discomfort for change and growth... among other topics. Connect with Jessica on IG @jessicafarmercoaching connect with Jamee on IG @jameeandelin