Mind racing? Overthinking? Ruminating? Stuck on a loop?
 
This 14 Minute guided Declutter your Mind meditation will help calm your mind and body down so you can experience your own inner peace, clarity and insight to help guide you through life.
You will also learn a simple and powerful strategy to help calm your mind for clarity during the day and night too.  Keep practicing to make the strategy your new natural habit.
Do you want to know more about my work?
 
Newsletter, social and join my Another Level community link below.
 
https://mindsetchangeuk.com/useful-links/
 
My name is Paul Sheppard and I am the host of the top ten podcast Ultimate Mindset Change.  I am also a Teacher, Mentor and Superconscious Mindset Coach. I help people around the world, awaken, upgrade their old
programming and set themselves free from the limitations of their minds, so they can create the lives they truly want to live. 
 
My first book will be published soon and I cannot wait to share it with you as I believe it's a game-changer in the mindset change world.
 
Thank you for being here with me.  Best wishes, Paul.

Mind racing? Overthinking? Ruminating? Stuck on a loop? This 14 Minute guided Declutter your Mind meditation will help calm your mind and body down so you can experience your own inner peace, clarity and insight to help guide you through life. You will also learn a simple and powerful strategy to help calm your mind for clarity during the day and night too. Keep practicing to make the strategy your new natural habit. Do you want to know more about my work? Newsletter, social and join my Another Level community link below. https://mindsetchangeuk.com/useful-links/ My name is Paul Sheppard and I am the host of the top ten podcast Ultimate Mindset Change. I am also a Teacher, Mentor and Superconscious Mindset Coach. I help people around the world, awaken, upgrade their old programming and set themselves free from the limitations of their minds, so they can create the lives they truly want to live. My first book will be published soon and I cannot wait to share it with you as I believe it's a game-changer in the mindset change world. Thank you for being here with me. Best wishes, Paul.

&nbsp;
Mind racing? Overthinking? Ruminating? Stuck on a loop?
&nbsp;
This 14 Minute guided Declutter your Mind meditation will help calm your mind and body down so you can experience your own inner peace, clarity and insight to help guide you through life.
You will also learn a simple and powerful strategy to help calm your mind for clarity during the day and night too.&nbsp; Keep practicing to make the strategy your new natural habit.
Do you want to know more about my work?
&nbsp;
Newsletter, social and join my Another Level community link below.
&nbsp;
https://mindsetchangeuk.com/useful-links/
&nbsp;
My name is Paul Sheppard and I am the host of the top ten podcast Ultimate Mindset Change.&nbsp; I am also a Teacher, Mentor and Superconscious Mindset Coach. I help people around the world, awaken, upgrade their old
programming and set themselves free from the limitations of their minds, so they can create the lives they truly want to live.&nbsp;
&nbsp;
My first book will be published soon and I cannot wait to share it with you as I believe it's a game-changer in the mindset change world.
&nbsp;
Thank you for being here with me.&nbsp; Best wishes, Paul.
&nbsp;
&nbsp;
&nbsp;
&nbsp;

14 Minute Declutter Your Mind For Inner Peace Meditation

Have you ever felt like no matter how much success you achieve…

…the anxiety never fully goes away?
…the self-doubt keeps creeping back in?
…the stress keeps building, even as you check off goals?

Maybe you’ve been trying to fix yourself, heal your past, or hustle your way to happiness—but it still feels like something’s missing.

The Ultimate Mindset Change Podcast is not just about changing your mindset.
It’s about waking up from the patterns, stories, and identities that keep you trapped in struggle, anxiety, burnout, and self-sabotage.

Whether you’re an entrepreneur, a high performer, or someone searching for deeper freedom and fulfilment… this podcast will guide you beyond the limits of your mind—into the higher intelligence already within you.

Inside each episode, you’ll experience:
✅ Bold insights to break free from anxiety, stress, imposter syndrome, and overthinking
✅ Powerful guided meditations to raise your consciousness, quiet the monkey mind, and reconnect you to inner peace
✅ Reflective questions that unlock deeper clarity in your relationships, your work, and your purpose
✅ A new path for success—one that doesn’t sacrifice your wellbeing, freedom, or authenticity

This isn’t about fixing what’s broken.
It’s about remembering who you are before you thought you were broken.

It’s time to lead, love, and live from your Superconscious—where clarity, calm, and extraordinary transformation begin.

If you’re ready to stop living from survival…
…and start creating from your highest self…
…subscribe now and take the next step into The Superconscious Way.

Health & Fitness

Mental Health

Have you ever felt like no matter how much success you achieve… …the anxiety never fully goes away? …the self-doubt keeps creeping back in? …the stress keeps building, even as you check off goals? Maybe you’ve been trying to fix yourself, heal your past, or hustle your way to happiness—but it still feels like something’s missing. The Ultimate Mindset Change Podcast is not just about changing your mindset. It’s about waking up from the patterns, stories, and identities that keep you trapped in struggle, anxiety, burnout, and self-sabotage. Whether you’re an entrepreneur, a high performer, or someone searching for deeper freedom and fulfilment… this podcast will guide you beyond the limits of your mind—into the higher intelligence already within you. Inside each episode, you’ll experience: ✅ Bold insights to break free from anxiety, stress, imposter syndrome, and overthinking ✅ Powerful guided meditations to raise your consciousness, quiet the monkey mind, and reconnect you to inner peace ✅ Reflective questions that unlock deeper clarity in your relationships, your work, and your purpose ✅ A new path for success—one that doesn’t sacrifice your wellbeing, freedom, or authenticity This isn’t about fixing what’s broken. It’s about remembering who you are before you thought you were broken. It’s time to lead, love, and live from your Superconscious—where clarity, calm, and extraordinary transformation begin. If you’re ready to stop living from survival… …and start creating from your highest self… …subscribe now and take the next step into The Superconscious Way.

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14 Minute Declutter Your Mind For Inner Peace Meditation

14 Minute Declutter Your Mind For Inner Peace Meditation

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