Paul guides you a powerful 14 minute non sleep deep relaxation meditation
 Anxiety Wake Up Call Membership Taster Tuesday June 4th 6pm BST. <a href='http://bit.ly/4bjGl6s'>http://bit.ly/4bjGl6s</a> 
Paul Sheppard is the host of the top ten podcast Mindset Change and is also a Teacher, Mentor and Mindset Coach. Paul helps people around the world, awaken, upgrade their old programming and set themselves free from the limitations of their minds, so they can create the lives they truly want to live.
 For deeper, longer and more experimental Mindset Change content, join Patreon <a href='http://patreon.com/mindsetchange'>patreon.com/mindsetchange</a>
 You can reach Paul, find his podcasts and join the Mindset Change WhatsApp community, contact and 
 social links below:<a href='https://mindsetchangeuk.com/useful-links'>https://mindsetchangeuk.com/useful-links</a> 
 <a href='https://www.youtube.com/channel/UCh13fru2aIKJbAbaMe0P7GQ'>Mindset Change YouTube</a>  
 Supplements I recommend for anxiety and stress from Numind Wellness 
 Use code PAUL20 for 20% discount off every order including all products and menopause support supplements too: <a href='https://numindwellness.com/'>https://numindwellness.com/</a>

Paul guides you a powerful 14 minute non sleep deep relaxation meditation Anxiety Wake Up Call Membership Taster Tuesday June 4th 6pm BST. http://bit.ly/4bjGl6s Paul Sheppard is the host of the top ten podcast Mindset Change and is also a Teacher, Mentor and Mindset Coach. Paul helps people around the world, awaken, upgrade their old programming and set themselves free from the limitations of their minds, so they can create the lives they truly want to live. For deeper, longer and more experimental Mindset Change content, join Patreon patreon.com/mindsetchange You can reach Paul, find his podcasts and join the Mindset Change WhatsApp community, contact and social links below:https://mindsetchangeuk.com/useful-links Mindset Change YouTube Supplements I recommend for anxiety and stress from Numind Wellness Use code PAUL20 for 20% discount off every order including all products and menopause support supplements too: https://numindwellness.com/

Paul guides you a powerful 14 minute non sleep deep relaxation meditation
 Anxiety Wake Up Call Membership Taster Tuesday June 4th 6pm BST.&nbsp;<a href="http://bit.ly/4bjGl6s" rel="noopener noreferrer">http://bit.ly/4bjGl6s</a> 
Paul Sheppard is the host of the top ten podcast Mindset Change and is also a Teacher, Mentor and Mindset Coach. Paul helps people around the world, awaken, upgrade their old programming and set themselves free from the limitations of their minds, so they can create the lives they truly want to live.
 For deeper, longer and more experimental Mindset Change content, join Patreon&nbsp;<a href="http://patreon.com/mindsetchange" rel="noopener noreferrer">patreon.com/mindsetchange</a>
 You can reach Paul, find his podcasts and join the Mindset Change WhatsApp community, contact and&nbsp;
 social links below:<a href="https://mindsetchangeuk.com/useful-links" rel="noopener noreferrer">https://mindsetchangeuk.com/useful-links</a>&nbsp;
 <a href="https://www.youtube.com/channel/UCh13fru2aIKJbAbaMe0P7GQ" rel="noopener noreferrer">Mindset Change YouTube</a>&nbsp;&nbsp;
 Supplements I recommend for anxiety and stress from Numind Wellness&nbsp;
 Use code PAUL20 for 20% discount off every order including all products and menopause support supplements too:&nbsp;<a href="https://numindwellness.com/" rel="noopener noreferrer">https://numindwellness.com/</a>

14 Minute Non Sleep Deep Rest (NSDR) Meditation

Have you ever felt like no matter how much success you achieve…

…the anxiety never fully goes away?
…the self-doubt keeps creeping back in?
…the stress keeps building, even as you check off goals?

Maybe you’ve been trying to fix yourself, heal your past, or hustle your way to happiness—but it still feels like something’s missing.

The Ultimate Mindset Change Podcast is not just about changing your mindset.
It’s about waking up from the patterns, stories, and identities that keep you trapped in struggle, anxiety, burnout, and self-sabotage.

Whether you’re an entrepreneur, a high performer, or someone searching for deeper freedom and fulfilment… this podcast will guide you beyond the limits of your mind—into the higher intelligence already within you.

Inside each episode, you’ll experience:
✅ Bold insights to break free from anxiety, stress, imposter syndrome, and overthinking
✅ Powerful guided meditations to raise your consciousness, quiet the monkey mind, and reconnect you to inner peace
✅ Reflective questions that unlock deeper clarity in your relationships, your work, and your purpose
✅ A new path for success—one that doesn’t sacrifice your wellbeing, freedom, or authenticity

This isn’t about fixing what’s broken.
It’s about remembering who you are before you thought you were broken.

It’s time to lead, love, and live from your Superconscious—where clarity, calm, and extraordinary transformation begin.

If you’re ready to stop living from survival…
…and start creating from your highest self…
…subscribe now and take the next step into The Superconscious Way.

Health & Fitness

Mental Health

Have you ever felt like no matter how much success you achieve… …the anxiety never fully goes away? …the self-doubt keeps creeping back in? …the stress keeps building, even as you check off goals? Maybe you’ve been trying to fix yourself, heal your past, or hustle your way to happiness—but it still feels like something’s missing. The Ultimate Mindset Change Podcast is not just about changing your mindset. It’s about waking up from the patterns, stories, and identities that keep you trapped in struggle, anxiety, burnout, and self-sabotage. Whether you’re an entrepreneur, a high performer, or someone searching for deeper freedom and fulfilment… this podcast will guide you beyond the limits of your mind—into the higher intelligence already within you. Inside each episode, you’ll experience: ✅ Bold insights to break free from anxiety, stress, imposter syndrome, and overthinking ✅ Powerful guided meditations to raise your consciousness, quiet the monkey mind, and reconnect you to inner peace ✅ Reflective questions that unlock deeper clarity in your relationships, your work, and your purpose ✅ A new path for success—one that doesn’t sacrifice your wellbeing, freedom, or authenticity This isn’t about fixing what’s broken. It’s about remembering who you are before you thought you were broken. It’s time to lead, love, and live from your Superconscious—where clarity, calm, and extraordinary transformation begin. If you’re ready to stop living from survival… …and start creating from your highest self… …subscribe now and take the next step into The Superconscious Way.

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14 Minute Non Sleep Deep Rest (NSDR) Meditation

14 Minute Non Sleep Deep Rest (NSDR) Meditation

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