Are you struggling with chronic pain, fatigue, or conditions like fibromyalgia and wondering if inflammation could be the cause?

In this episode, we dive into how your diet might be making inflammation worse and explore anti-inflammatory foods that can help ease your symptoms. We'll also look at the connection between gut inflammation and pain, and share simple diet changes to help you start feeling better.

Choose which of the 7 tips you want to get started and set up a plan:

1. Boost absorbable omega-3s and test your levels, don't guess

Mentioned in this episode:

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You got this,

Coach Michele

Disclaimer: This podcast and website represent the opinions of Michele Riechman and her guests. The content here should not be taken as medical advice. The content here is for informational purposes only.  Please consult your healthcare professional for any medical questions or advice.