The Anxiety Dr. Podcast

#140 Childhood Trauma and Anxiety


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Can our childhood and traumatic events affect us? Does trauma have to be extreme for it to affect us? Our experiences during childhood may have a significant impact on our adult lives. And sometimes this comes up as Anxiety. Our upbringing plays a crucial role in shaping our belief systems, coping mechanisms, and overall emotional well-being. So, what can we do not to have this trigger our anxiety? Stay tuned and find out.


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The Anxiety Dr. PodcastBy The Anxiety Dr

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