Honeydew Me

140. You're Not Too Emotional: How To Embrace "Negative" Emotions & Ditch The Need To Be Taken Seriously

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Our QUEEN, Victoria Albina, NP, MPH, has returned, and this time she's breaking down the concept of "negative" or "bad" emotions. We chat about:


  • Victoria's thoughts on "negative" emotions
  • Allowing all emotions to be FELT 
  • Being labeled as the emotions we allow ourselves to feel (sad, angry etc.)
  • Wanting to more ✨elegantly✨ express your emotions
  • Being taken seriously when you're upset
  • Is there such a thing as "too emotional"?

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    Honeydew MeBy Emma Norman & Cass Anderson
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