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141. Lessons in Why You Are Comparing Yourself to Others (especially for Anxious Attachment)
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Anxious Attachment often goes hand in hand with the comparison trap! You compare yourself to their friends, their ex, their family. You compare your relationship to other people's or the ones in the movie. You compare them to your ex... it's endless.
In this episode, Carly Ann talks about why you compare. And I know, you want to know what to do about it too, that's coming in the next episode :)
Support the show
Other useful links:
- Free Workshop: 5-Step therapy Framework for Breaking Cycles
- Book a Free consult call with me (for online therapy & coaching)
- Follow Carly Ann on Instagram
- To discuss how I can support your team or audience, email: [email protected]
View all episodes
By Carly Ann
5
1414 ratings
Send us a text
Anxious Attachment often goes hand in hand with the comparison trap! You compare yourself to their friends, their ex, their family. You compare your relationship to other people's or the ones in the movie. You compare them to your ex... it's endless.
In this episode, Carly Ann talks about why you compare. And I know, you want to know what to do about it too, that's coming in the next episode :)
Support the show
Other useful links:
- Free Workshop: 5-Step therapy Framework for Breaking Cycles
- Book a Free consult call with me (for online therapy & coaching)
- Follow Carly Ann on Instagram
- To discuss how I can support your team or audience, email: [email protected]
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