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Anxious Attachment often goes hand in hand with the comparison trap! You compare yourself to their friends, their ex, their family. You compare your relationship to other people's or the ones in the movie. You compare them to your ex... it's endless.

In this episode, Carly Ann talks about why you compare. And I know, you want to know what to do about it too, that's coming in the next episode :)

Other useful links:

• The Attachment Recovery Gym (Doors OPEN)
• Becoming Secure (Starting Summer 2025)
• FREE ANXIOUS ATTACHMENT BUNDLE
• Follow Carly Ann on Instagram